Fit for Life – chair exercise class


What to bring

Nothing! When equipment is requited it will be provided.

Ticket Options

Details Price Qty
Membership 2023show details + $20.00 (AUD)  
Term 2: Fit for Life chair exercise classshow details + $162.00 (AUD)  
Term 3: Fit for Life chair exercise classshow details + $180.00 (AUD)   Goes On Sale
13/06/2023
Term 4: Fit for Life chair exercise classshow details + $180.00 (AUD)   Goes On Sale
28/08/2023

You must be an annual member to participate in ongoing term classes at the Neighbourhood Centre.
Membership is optional for workshops. Please sign up for membership here if you would like to become a member.
Health

A challenging but safe stretch, strength and balance class for women and men at a later stage in life who, for whatever reason, want to exercise seated on a chair. The format will differ from week to week and you will learn to stretch and strengthen muscles you possibly didn’t know you had!

Exercise from your feet through to the crown of your head and remain active by exercising in a safe, but still challenging environment.

 



Dates

03/02/2023 12:15 pm - 08/12/2023 1:15 pm
View all dates
  • Term 1
    24/03/2023
    12:15 pm - 1:15 pm
  • Term 1
    31/03/2023
    12:15 pm - 1:15 pm
  • Term 2
    28/04/2023
    12:15 pm - 1:15 pm
  • Term 2
    05/05/2023
    12:15 pm - 1:15 pm
  • Term 2
    12/05/2023
    12:15 pm - 1:15 pm
  • Term 2
    19/05/2023
    12:15 pm - 1:15 pm
  • Term 2
    26/05/2023
    12:15 pm - 1:15 pm
  • Term 2
    02/06/2023
    12:15 pm - 1:15 pm
  • Term 2
    09/06/2023
    12:15 pm - 1:15 pm
  • Term 2
    16/06/2023
    12:15 pm - 1:15 pm
  • Term 2
    23/06/2023
    12:15 pm - 1:15 pm
  • Term 3
    14/07/2023
    12:15 pm - 1:15 pm
  • Term 3
    21/07/2023
    12:15 pm - 1:15 pm
  • Term 3
    28/07/2023
    12:15 pm - 1:15 pm
  • Term 3
    04/08/2023
    12:15 pm - 1:15 pm
  • Term 3
    11/08/2023
    12:15 pm - 1:15 pm
  • Term 3
    18/08/2023
    12:15 pm - 1:15 pm
  • Term 3
    25/08/2023
    12:15 pm - 1:15 pm
  • Term 3
    01/09/2023
    12:15 pm - 1:15 pm
  • Term 3
    08/09/2023
    12:15 pm - 1:15 pm
  • Term 3
    15/09/2023
    12:15 pm - 1:15 pm
  • Term 4
    06/10/2023
    12:15 pm - 1:15 pm
  • Term 4
    13/10/2023
    12:15 pm - 1:15 pm
  • Term 4
    20/10/2023
    12:15 pm - 1:15 pm
  • Term 4
    27/10/2023
    12:15 pm - 1:15 pm
  • Term 4
    03/11/2023
    12:15 pm - 1:15 pm
  • Term 4
    10/11/2023
    12:15 pm - 1:15 pm
  • Term 4
    17/11/2023
    12:15 pm - 1:15 pm
  • Term 4
    24/11/2023
    12:15 pm - 1:15 pm
  • Term 4
    01/12/2023
    12:15 pm - 1:15 pm
  • Term 4
    08/12/2023
    12:15 pm - 1:15 pm

Event Location

Venue:  

Address:
157 Union Road, Surrey Hills, 3127, Australia

Venue Map

Tutor