Health
SHNC Course Guide
Health
2023 Walking Group – Monday
Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre. The group walks for approximately 1 hour and stops for a coffee along the way or at the end. The walking group is free for current members. Please see below to sign up for...
Health
2023 Fun Fitness for Brain and Body (Ageless Grace) – Monday
Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. It is...
Health
2023 Pilates – Monday
Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...
2023 Strength Training – Monday 11.30am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA Medical Clearance form with your Doctor. Please contact...
Leisure
Creative
2023 Mixed media
This course will take you in the direction of your inner creativity. Julia McLeish is a professional artist, who guides you through learning basic drawing and painting skills; exploring new mediums, which can then be combined to expand your creative art work. The...
Creative
Community
2023 Stitch and Chat
Bring your sewing and enjoy making new friends. Afternoon tea provided by members on a rotating basis. 2nd and 4th Monday each month (during school term), 1.30pm – 3.30pm Our SHNC Special Interest Card allows you to pre-purchase 5 or 10 sessions to attend Stitch...
Health
2023 Yoga – Monday 6pm
Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported. Please read the following information regarding our cancellation policy: Class Enrolment Terms and Conditions...
Leisure
Spanish for Beginners 2023
Monday 7pm-8.30pm. Study the basics of this beautiful language in a relaxed way. Over 9 or 10 weeks each term, 2023 you’ll learn the basics that will enable you to converse in Spanish. Now we can finally travel again, this class is sure to be a huge hit! PLEASE...
Leisure
Creative
Community
2023 Knitting For Charity
This volunteer community knitting group is led by an experienced knitter, working on projects to support those in need. It is part of the KOGO (Knit One Give One) project. A free activity with your annual membership...
Health
Community
2023 Table Tennis Monday
Monday’s 7.30pm – 9pm Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Our SHNC...
Leisure
Community
2023 Men’s Discussion Group
This engaging group gets together fortnightly to share views about current events or other topics over morning tea. It’s a discussion group in a safe place where men meet and listen to other men, and share their knowledge and experiences. This initiative aims to...
Leisure
Community
2023 Craft-ernoon
Meet other Mums who want some time out to work on their latest creative project in the company of other women. Come along and meet locals with a similar interest and enjoy afternoon tea as you craft away together. This group meets on the first Sunday of each month Our...
Leisure
Creative
Cake Decorating using coloured fondants.
Sunday 2 April 1pm-4pm Join the accomplished Amanda as she leads you through the basics of cake decorating using coloured fondants. In this class you will learn how to cover a cake in fondant icing and deocorate it with exploding stars (or flowers if you’d...
Leisure
Community
2023 Book Group Tuesday
Meet other people and build friendships over the discovery of new books that will expand your mind and your world. This group meets the 2nd Tuesday of the month (regardless of the school holidays) from 7.30pm – 9pm. Our SHNC Special Interest Card allows you to...
Community
FREE Online Safety presentations for Seniors
Learn how keep safer online and to use technology with confidence. Hosted by the eSafety Commissioner and livestreamed at our Centre, join our FREE online presentations to develop your digital skills. ‘Be Connected’ presentations cover a range of topics...
Leisure
Creative
Make a mosaic garden wall plaque: May 2023
Make a mosaic garden wall plaque with Andrea Hughes over THREE THURSDAY nights. On week one, you’ll select, cut and arrange your tiles, on week two, you’ll be using adhesive to glue them into place and on the final week you’ll grout your beautiful...2023 Blokes in the Kitchen
Blokes in the Kitchen is a great way for men to learn some simple easy-to-cook-at-home recipes in the company of other men. Come along and learn to cook under the guidance of chef Shawn and then share a meal and some great conversation together. This is a friendly...
Leisure
Community
2023 Foreign Films
Enjoy a foreign film followed by a discussion and nibbles. Film titles will be advised closer to each screening date. The Foreign Film group is scheduled to meet on the third Thursday of each month until 16th March which will be our final Foreign Films for now. It...
Community
Bike Maintenance and Skills Workshop
A small, hands-on workshop teaching you important bike maintenance and skills Session topics include: General maintenance demonstration and parts identification Bike fit: how to set your seat at the correct height, and other adjustment related issues. Inner tube...What’s New
Power Saving BonusApply for the Power Saving Bonus at SHNC. […]
What’s on GuideCheck out what's on at the Centre for Term 1, 2023! […]
Annual Report 2022