These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. New participants are required to complete a Medical Clearance form with their Doctor...
Health
Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. Your tutor for this class is Lisa. The class structure involves warm up, stretching, balance, mild cardio and strength. Most of the exercises can be...
Health
Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. It is...
Health
Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. New participants are required to complete a Medical Clearance form with their Doctor...
Leisure
Creative
This course will take you in the direction of your inner creativity. Julia McLeish is a professional artist, who guides you through learning basic drawing and painting skills; exploring new mediums, which can then be combined to expand your creative art work. The...
Health
Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported. Please read the following information regarding our cancellation policy: Class Enrolment Terms and...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. New participants are required to complete a Medical Clearance form with their Doctor...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the website booking system. New participants are required to complete a Medical Clearance form with their...
Leisure
Creative
This two part series is a special opportunity to perfect the Italian recipes we know and love. The wonderfully generous Lucia will teach us traditional methods that breathe amazing flavour into the foods we love to cook at home. Think you know how to cook these...
Monday 7pm-8.30pm. Study the basics of this beautiful language in a relaxed way. Over 10 weeks in term 4, 2022 you’ll learn how to introduce yourself, shop, order food, ask for directions and converse with the locals. Now we can finally travel again, this class is...