2023 Qi Gong Health Community

2023 Qi Gong

This class is a therapeutic form of Tai Chi involving low impact meditative exercise in a friendly and supportive environment. Embrace the re-emerging energy of Spring by exploring the connection with your qi – the vitality of life. Our focus throughout term 4...

01/02/2023 10:00 am - 06/12/2023 11:30 am
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2023 Watercolour – Wednesday morning Creative

2023 Watercolour – Wednesday morning

Our watercolour classes are extremely popular so you’ll need to be quick to grab your spot.  Learning under the direction of award winning watercolour artist Velda Palazzi, you will learn and explore various watercolour techniques that will soon have you creating a...

01/02/2023 10:00 am - 06/12/2023 12:00 pm
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2023 Ukulele – Intermediate – Wednesday

2023 Ukulele – Intermediate – Wednesday

This class continues from the confident beginner’s class and is open to others with some experience. Please read the following information regarding our cancellation policy: Class Enrolment Terms and Conditions

01/02/2023 1:30 pm - 06/12/2023 2:30 pm
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Italian for Beginners 2023 Leisure

Italian for Beginners 2023

 Wednesday 7pm-8.30pm. Study the basics of this beautiful language in a relaxed way.  Over 9 or 10 weeks each term, you’ll learn enough to being to converse in Italian.  This class is sure to be a huge hit so book early to avoid disappointment. PLEASE NOTE: Be sure to...

01/02/2023 7:00 pm - 06/12/2023 8:30 pm
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2023 Yoga – Thursday 9.30am – 10.30am Health

2023 Yoga – Thursday 9.30am – 10.30am

Enjoy the benefits of hatha yoga. Hatha yoga involves a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture than other types of yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and...

02/02/2023 9:30 am - 06/04/2023 10:30 am
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2023 Table Tennis Thursday Health Community

2023 Table Tennis Thursday

Thursday’s 11.30am -1pm Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Our SHNC Special...

02/02/2023 11:30 am - 07/12/2023 1:00 pm
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2023 Strength Training – Friday 8.15am

2023 Strength Training – Friday 8.15am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA Medical Clearance form with your Doctor. Please contact...

03/02/2023 8:15 am - 08/12/2023 9:15 am
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2023 Walking Group – Friday

2023 Walking Group – Friday

Organised walking groups are increasingly popular. Walking is not only an easy and accessible way to improve your overall health, but studies have found that walking in groups provides other perks that includes improvements to your mental health and mood while...

03/02/2023 8:30 am - 08/12/2023 9:30 am
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2023 Playgroup – Friday morning 9.30am Children

2023 Playgroup – Friday morning 9.30am

Playgroups help connect children, carers and families with others in the community. Our playgroup session is held in a large, sunny room with a fantastic secure outdoor area and lots of toys. Our playgroup is volunteer led, but includes a 30 minute Music and Movement...

03/02/2023 9:30 am - 08/12/2023 10:45 am
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2023 Men’s Discussion Group Leisure Community

2023 Men’s Discussion Group

This engaging group gets together fortnightly to share views about current events or other topics over morning tea. It’s a discussion group in a safe place where men meet and listen to other men, and share their knowledge and experiences. This initiative aims to...

03/02/2023 9:30 am - 01/12/2023 11:30 am
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2023 Women’s Reflection Circle Leisure Community

2023 Women’s Reflection Circle

Come together in a relaxed space fortnightly on Tuesday mornings. The Circle provides sacred space for mature women to honour and support each other, share wisdom and life experience and learn from each other. Themes and topics are guided by the Circle’s host and...

03/02/2023 10:00 am - 08/12/2023 11:30 am
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2023 Playgroup – Friday morning 9.30am Children

2023 Playgroup – Friday morning 10.15am

Playgroups help connect children, carers and families with others in the community. Our playgroup session is held in a large, sunny room with a fantastic secure outdoor area and lots of toys. Our playgroup is volunteer led, but includes a 30 minute Music and Movement...

03/02/2023 10:15 am - 08/12/2023 11:30 am
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2023 Strength Training – Friday 8.15am

2023 Strength Training – Friday 12:00pm

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA Medical Clearance form with your Doctor. Please contact...

03/02/2023 12:00 pm - 08/12/2023 1:00 pm
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Fit for Life – chair exercise class Health

Fit for Life – chair exercise class

A challenging but safe stretch, strength and balance class for women and men at a later stage in life who, for whatever reason, want to exercise seated on a chair. The format will differ from week to week and you will learn to stretch and strengthen muscles you...

03/02/2023 12:15 pm - 31/03/2023 1:15 pm
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2023 Mahjong (Western) Leisure Community

2023 Mahjong (Western)

Join our enthusiastic group and experience the challenges of Western version of this Chinese game. Please note, Mah Jong runs during the school holidays. Please see dates below for further session info. Our SHNC Special Interest Card allows you to pre-purchase 5...

03/02/2023 1:30 pm - 08/12/2023 4:00 pm
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Leisure Community

2023 Blokes in the Kitchen

Blokes in the Kitchen is a great way for men to learn some simple easy-to-cook-at-home recipes in the company of other men. Come along and learn to cook under the guidance of chef Shawn and then share a meal and some great conversation together.  This is a friendly...

10/02/2023 8:00 am - 08/12/2023 12:00 pm
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