Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve posture, body awareness, breathing and an increased sense of wellbeing.

COVID-19 Update: Due to the current health guidelines, we are running our classes remotely via ZOOM. By purchasing a ticket below, you will have access to one online class per week.



Dates

03/02/2020 10:00 am - 07/12/2020 11:00 am
View all dates
  • Term 4
    09/11/2020
    10:00 am - 11:00 am
  • Term 4
    16/11/2020
    10:00 am - 11:00 am
  • Term 4
    23/11/2020
    10:00 am - 11:00 am
  • Term 4
    30/11/2020
    10:00 am - 11:00 am
  • Term 4
    07/12/2020
    10:00 am - 11:00 am

What to bring

Bring a pilates mat and a drink bottle.

What you get

You will gain improvement in: An awareness and connection with concentration and breathing alignment Activation of muscles in the torso to support movement Increase in flexibility and mobility Enhanced core stability and muscular balance Workout in an inclusive and friendly class

Ticket Options

Details Price Qty
2020 Annual Membership Feeshow details + $15.00 (AUD)  
Term 4 Ticketshow details + $153.00 (AUD)   Expired

You must be an annual member to participate in ongoing term classes at the Neighbourhood Centre.
Membership is optional for workshops. Please sign up for membership here if you would like to become a member.

Tutor

Event Location