Health

We are offering online Strength Training classes for people who do not feel comfortable returning to the Centre for face to face classes.

These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a few days to obtain maximum benefit from these classes. We may have some equipment such as weights and bands available for you to borrow.

If you require assistance in learning how to use zoom, please let us know and we will help you.

Classes commence the week beginning Monday 13 July.



Dates

13/07/2020 8:00 am - 18/09/2020 5:00 pm
View all dates
  • 13/07/2020 - 18/09/2020
    8:00 am - 5:00 pm

What to bring

Weights Floor Mat Exercise bands

What you get

A structured exercise class that helps you to maintain core strength, muscle strength, bone strength as well as balance and movement.

Important information

These classes are for people who prefer to avoid face to face contact during COVID-19. Please choose your space carefully, free of any impediments. Your tutor may not be able to see you and monitor your movement as clearly as if in a class environment so please take care. You agree that the Centre and the tutor is indemnified against any claims arising out of your participation of this activity.

Ticket Options

Details Price Qty
T3 Monday 8.30am - 65 plusshow details + $57.50 (AUD)   Sold Out
T3 Monday 8.30am - under 65show details + $80.00 (AUD)   Sold Out
T3 Tuesday 8.30am - 65 plusshow details + $57.50 (AUD)   Sold Out
T3 Tuesday 8.30am - under 65show details + $80.00 (AUD)   Sold Out
T3 Tuesday 11.30am - 65 plusshow details + $57.50 (AUD)   Sold Out
T3 Tuesday 11.30am - under 65show details + $80.00 (AUD)   Expired
T3 Wednesday 8.30am - 65 plusshow details + $57.50 (AUD)   Sold Out
T3 Wednesday 8.30am - under 65show details + $80.00 (AUD)   Sold Out
T3 Thursday 8.30am - 65 plusshow details + $57.50 (AUD)   Expired
T3 Thursday 8.30am - under 65show details + $80.00 (AUD)   Expired
T3 Friday 8.30am - 65 plusshow details + $57.50 (AUD)   Sold Out
T3 Friday 8.30am - under 65show details + $80.00 (AUD)   Sold Out
You must be an annual member to participate in ongoing term classes at the Neighbourhood Centre.
Membership is optional for workshops. Please sign up for membership here if you would like to become a member.

Event Location