SHNC Connect Card Leisure Health Creative Community

SHNC Connect Card

Our SHNC Connect Card allows you to pre-purchase 5 sessions to attend any of our ‘Connect’ Groups at the Centre. For each session you attend, your card will be ‘punched’. Each session costs $5.00. Click on the links below to purchase a card for...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Strength Training Classes Health

2024 Strength Training Classes

Strength training is particularly necessary when ageing as it helps with muscular mass reduction that decreases significantly after 50. Health experts advise that strengthening core muscles will improve balance that assists with reducing the risk of falls. Our...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Watercolour Painting Classes Creative

2024 Watercolour Painting Classes

These classes are an introduction to the medium of watercolour paint, and explores various techniques to create that perfect painting. We have two classes to choose from by clicking on the choices listed below. Wednesday 10am Wednesday 1pm (combination of watercolour...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Yoga classes Health

2024 Yoga classes

Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practiced more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...

01/01/2024 8:00 am - 31/12/2024 11:55 pm
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2024 Bike Riding Groups Health

2024 Bike Riding Groups

Embark on a cycling adventure by joining one of our bike groups! Whether you’re a seasoned cyclist or starting out, our groups cater to a range of levels of experience and interests. Connect with fellow riders who share your passion, swap stories, and discover...

01/01/2024 8:00 am - 31/12/2024 11:55 pm
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2024 Walking groups Health Community

2024 Walking groups

Enjoy walking around the neighbourhood with other locals, enjoying a coffee along the way. Please click on the links below for more information about the walks we offer: Monday 9am Friday 8.30am Parents with Prams – Wednesday 9.30am Monday Men’s Walk Walk...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Ukulele classes Leisure Creative

2024 Ukulele classes

Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”.  Playing the ukulele is easy and fun, and an ideal introduction to...

01/01/2024 7:00 pm - 31/12/2024 3:00 pm
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2024 Strength Training – via Zoom Health

2024 Strength Training – via Zoom

Class Details Your tutor for our online Strength Training Classes is Sue Winkler. We are continuing to offer online Strength Training via Zoom. These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a couple of days to obtain...

29/01/2024 8:00 am - 06/12/2024 4:00 pm
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2024 Monday Bike Riding in Company – Easy

2024 Monday Bike Riding in Company – Easy

Class Details Your group leader for this activity is Murray Anderson. A group designed at a slower pace. The meeting place for the ride is emailed each week. Please check with the Centre Office to see if there are any vacancies and to complete an Acknowledgement of...

29/01/2024 8:30 am - 02/12/2024 2:00 pm
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2024 Monday Bike Riding in Company – Easy

2024 Bike Ride in Company – Wed

Group Details Your group leader for this activity is Gordon Prest. Enjoy different great ride each week with other bike enthusiasts. Please check with the Centre Office to see if there are any vacancies and to complete an Acknowledgement of Risk Form before joining....

31/01/2024 8:30 am - 04/12/2024 1:00 pm
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2024 Yoga – Tuesday 6pm Health

2024 Yoga – Tuesday 6pm

Class Details Your tutor for this class is Sherie Lamb. Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported. Please bring a yoga mat to your class. Please read the...

30/01/2024 6:00 pm - 03/12/2024 7:00 pm
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2024 Strength Training Classes

2024 Strength Training – Wednesday 8.15am

Class Details Your tutor for this class is Sue Winkler These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA...

31/01/2024 8:15 am - 04/12/2024 9:15 am
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2024 Monday Bike Riding in Company – Easy

2024 Wednesday women on wheels – medium paced

Group Details Your group leader for this activity is Anne Marks. Enjoy different great ride each week with other bike enthusiasts. If you’re new to this group, please contact our office first to check availability and complete required forms. This group runs...

31/01/2024 8:30 am - 04/12/2024 2:00 pm
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2024 Laughter Club Leisure Health

2024 Laughter Club

Group Details Your group leader for this activity is Joy Sayers. Laughter is a celebration of the human spirit. Practice fun-filled exercises that help improve the mind, body and spirit. The walking group is free for current members. If new, please check with the...

31/01/2024 8:30 am - 04/12/2024 8:50 am
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2024 Watercolour Painting Classes Creative

2024 Watercolour – Wednesday morning

Class Details Your tutor for this class is Velda Palazzi. Our watercolour classes are extremely popular so you’ll need to be quick to grab your spot.  Learning under the direction of award winning watercolour artist Velda, you will learn and explore various...

31/01/2024 10:00 am - 04/12/2024 12:00 pm
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2024 Qi Gong Health Community

2024 Qi Gong

Class Details Your tutor for this class is Tania Baxter. Join our Qi Gong class and unlock the profound benefits of this ancient practice. Experience a holistic approach to wellness as you harness the power of gentle movements, breathwork, and meditation. Whether...

31/01/2024 10:30 am - 04/12/2024 11:30 am
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