Leisure
Creative
Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”. Playing the ukulele is easy and fun, and an ideal introduction to...
Health
Strength training is particularly necessary when ageing as it helps with muscular mass reduction that decreases significantly after 50. Health experts advise that strengthening core muscles will improve balance that assists with reducing the risk of falls. Our...
Creative
These classes are an introduction to the medium of watercolour paint, and explores various techniques to create that perfect painting. We have two classes to choose from by clicking on the choices listed below. Wednesday 10am Wednesday 1pm (combination of watercolour...
Health
Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practiced more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...
Health
Embark on a cycling adventure by joining one of our bike groups! Whether you’re a seasoned cyclist or starting out, our groups cater to a range of levels of experience and interests. Connect with fellow riders who share your passion, swap stories, and discover...
Leisure
Creative
Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”. Playing the ukulele is easy and fun, and an ideal introduction to...
Leisure
Health
Walk details This weekly walk is intended to get men out and about, get some fresh air and do something good for your mental and physical health, in a relaxed, informal setting. Whether you just want to come along for the walk part, before heading off to work, or stay...
Health
Class Details Your tutor for our online Strength Training Classes is Sue Winkler. We are continuing to offer online Strength Training via Zoom. These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a couple of days to obtain...
Class Details Your tutor for this class is Sue Winkler. These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA...
Class Details Your group leader for this activity is Murray Anderson. A group designed at a slower pace. The meeting place for the ride is emailed each week. Please check with the Centre Office to see if there are any vacancies and to complete an Acknowledgement of...
Health
Class Details Your tutor for this class is Lisa Kendall. Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. The class structure involves warm up, stretching, balance, mild cardio and strength. Most of...
Group Details Your group leader for this activity is Graham Hanson. Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre. The group walks for approximately 1 hour and stops for a coffee along the way or at the end. The walking...
Health
Class Details Your tutor for this class is Jane Creasy Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and...
Health
Class Details Your tutor for this class is Lisa Kendall. Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep...
Health
Class Details Your tutor for this class is Marcus Bourne. Mondays 11.30am – 12.30pm Join the wonderful Marcus for the most fun work out you’ll ever have! Our invigorating group personal training class will guide you through a tailored fitness experience in...
Leisure
Creative
Class Details Your tutor for this class is Julia McLeish. This course will take you in the direction of your inner creativity. Julia is a professional artist, who guides you through learning basic drawing and painting skills; exploring new mediums, which can then be...
Health
Class Details Your tutor for this class is Liliana Bosancic. Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported. Please bring a yoga mat to your class. Please read the...
Leisure
Health
Creative
Community
Health
Community
Leisure
Community
Term 1 What’s On GuideSee What's On at the Centre during Term 1, 2024! […]
Family History and GenealogyEmbark on a journey of discovery about your family’s past. […]
Sip and PaintUnleash your inner artist at our Sip and Paint workshop! […]