Health
SHNC Course Guide
Health
Leisure
Health
Laughter Club
Laughter is a celebration of the human spirit. Practice fun-filled exercises that help improve the mind, body and spirit.
Health
Qi Gong
This class is a therapeutic form of Tai Chi involving low impact meditative exercise.PRIVATE EVENT
PRIVATE EVENT
PRIVATE EVENT
Leisure
Health
Spring Fling – Get into Shape – Extra sessions
Spring Fling extra Term 4 Tickets – Thursday 12 Dec, Tuesday 17 Dec and Thursday 19 Dec.
Health
Tai Chi – Self led – Tuesday, Thursday or Friday
This is a self-lead group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle exercises. As there is no instructor for this group, this class is for participants who already have experience in Tai Chi. ...
Bike group – Thursday
Medium paced rides, mainly on bike paths, for both men and women, covering 40-50kms. We start at 9.30am and are usually back by 12.30pm. Please check with the Centre Office before enrolling if you are new to the group.
Leisure
Health
Community
Creating Connections – End of Year Celebration and Exhibition
Our Creating Connections team warmly invite you to their end of year celebration and exhibition. Come and see the beautiful artworks produced by participants of the 2019 Creating Connections program over some drinks and nibbles. Participants have worked tirelessly...
Leisure
Mahjong (Western)
Join our enthusiastic group and experience the challenges of Western version of this Chinese game.PRIVATE EVENT
Private Hire
Private Hire
Private Hire
PRIVATE EVENT –
PRIVATE EVENT – Confirmed
PRIVATE EVENT **** Pending
PRIVATE EVENT **** Pending **DUPLICATE**
Leisure
Community
Men’s discussion group – Friday
This engaging group gets together fortnightly to share views about current events or other topics over morning tea. It is a discussion group in a safe place where men meet and listen to other men and share their knowledge and experiences. This initiative aims to...What’s New
Creating Connections – Exhibition and CelebrationFriday 13 Dec 1:30-3pm
Please join the Creating Connections team on Friday 13 December from 1:30-3pm for an exhibition of selected works and end of year celebration. […]
You Matter afternoon tea and talkSunday 8 Dec 3-5.30pm
Please join us on Sunday 8 December from 3-5.30pm to help make a difference to women and families escaping domestic violence. […]
End of year celebrationFriday 6 December 4pm - 6pm
Come along and celebrate the end of another great year at the SHNC over drinks, food and music. Members, tutors, friends and volunteers welcome. […]