Yoga classes Health

Yoga classes

Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practised more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...

28/01/2020 8:00 am - 11/12/2020 3:00 pm
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Strength Training Classes Health

Strength Training Classes

Strength training is particularly necessary when ageing as it helps with muscular mass reduction that decreases significantly after 50. Health experts advise that strengthening core muscles will improve balance that assists with reducing the risk of falls.Our strength...

28/01/2020 8:00 am - 11/12/2020 5:00 pm
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Pilates Health

Pilates

Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...

28/01/2020 8:00 am - 11/12/2020 3:00 pm
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Walking groups Health Community

Walking groups

Enjoy walking around the neighbourhood with other locals, enjoying a coffee along the way. Options are either the following days or perhaps both. Monday 9am Friday 8.30am    

28/01/2020 8:00 am - 11/12/2020 5:00 pm
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Watercolour Painting Classes Creative

Watercolour Painting Classes

These classes are an introduction to the medium of watercolour paint, and explores various techniques to create that perfect painting. We have two classes to choose from by clicking on the choices listed below. Wednesday 10am Wednesday 1pm  ...

28/01/2020 8:00 am - 11/12/2020 5:00 pm
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Bike groups Leisure Health Community

Bike groups

The Surrey Hills Neighbourhood Centre supports many bike riding groups so that people of different abilities can ride safely in a group and build friendships with people in their community. We have several bike groups to choose from: Monday “Tour de...

28/01/2020 8:00 am - 11/12/2020 3:00 pm
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Ukulele classes Leisure Creative

Ukulele classes

Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”.  Playing the ukulele is easy and fun, and an ideal introduction to...

28/01/2020 8:00 am - 11/12/2020 3:00 pm
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Playgroups Children

Playgroups

Playgroups help connect children, carers and families with others in the community. Our playgroup sessions are held in a large, sunny room with a fantastic secure outdoor area and lots of toys. We have two groups to choose from and Carers, mums, dads and grandparents...

30/01/2020 8:00 am - 11/12/2020 4:00 pm
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Bike group – Thursday

Bike group – Thursday

Medium paced rides, mainly on bike paths, for both men and women, covering 40-50kms. We start at 9.30am and are usually back by 12.30pm. Please check with the Centre Office before enrolling if you are new to the group. This group meets each week on...

30/01/2020 9:30 am - 10/12/2020 12:30 pm
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Wednesday women on wheels – medium paced

Bike Ride in Company – Wed

Enjoy different great ride each week with other bike enthusiasts. Please check with the Centre Office to see if any vacancies. This group runs each week on Wednesday.

03/02/2020 8:30 am - 07/12/2020 1:00 pm
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Wednesday women on wheels – medium paced

Monday low key – slower paced

A group designed at a slower pace. New participants to contact the leader. The meeting place for the ride is emailed each week. Encouraged to register through Bicycle Victoria and explore insurance options through RACV.    

03/02/2020 8:30 am - 07/12/2020 1:00 pm
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Surrey Hills Community Choir Leisure Creative Community

Surrey Hills Community Choir

Community Choir Community Choirs are growing; think of the popularity of the ABC documentary Choir of Hard Knocks or the Hummingsong Choir that touched many hearts, singing to raise money for domestic violence charities on the recent series of Australia’s Got Talent. ...

02/02/2020 7:00 pm - 13/12/2020 8:30 pm
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Strength Training Classes

Strength Training – Monday 8.15am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. COVID-19 Update: Due to the current health guidelines, we are running our Term 2 classes remotely only (via ZOOM). By purchasing a ticket below, you will have access...

03/02/2020 8:15 am - 07/12/2020 9:15 am
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Active living 60+ – Monday Health

Active living 60+ – Monday

Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. Your tutor for this class is Lisa. The class structure involves Warm Up, Stretching, Balance, Mild Cardio and Strength. Most of the exercises can be...

03/02/2020 8:45 am - 07/12/2020 9:45 am
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Walking Group – Monday

Walking Group – Monday

Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre.  The group walks for approximately 1 hour and stops for a coffee along the way or at the end.

03/02/2020 9:00 am - 07/12/2020 10:30 am
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