SHNC Connect Card Leisure Health Creative Community

SHNC Connect Card

Our SHNC Connect Card allows you to pre-purchase 5 sessions to attend any of our ‘Connect’ Groups at the Centre. For each session you attend, your card will be ‘punched’. Each session costs $5.00. Click on the links below to purchase a card for...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Strength Training Classes Health

2024 Strength Training Classes

Strength training is particularly necessary when ageing as it helps with muscular mass reduction that decreases significantly after 50. Health experts advise that strengthening core muscles will improve balance that assists with reducing the risk of falls. Our...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Watercolour Painting Classes Creative

2024 Watercolour Painting Classes

These classes are an introduction to the medium of watercolour paint, and explores various techniques to create that perfect painting. We have two classes to choose from by clicking on the choices listed below. Wednesday 10am Wednesday 1pm (combination of watercolour...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Yoga classes Health

2024 Yoga classes

Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practiced more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...

01/01/2024 8:00 am - 31/12/2024 11:55 pm
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2024 Bike Riding Groups Health

2024 Bike Riding Groups

Embark on a cycling adventure by joining one of our bike groups! Whether you’re a seasoned cyclist or starting out, our groups cater to a range of levels of experience and interests. Connect with fellow riders who share your passion, swap stories, and discover...

01/01/2024 8:00 am - 31/12/2024 11:55 pm
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2024 Walking groups Health Community

2024 Walking groups

Enjoy walking around the neighbourhood with other locals, enjoying a coffee along the way. Please click on the links below for more information about the walks we offer: Monday 9am Friday 8.30am Parents with Prams – Wednesday 9.30am Monday Men’s Walk Walk...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Group Personal Training Health Community

2024 Group Personal Training

Whether you’re a beginner or a seasoned fitness enthusiast, our class is the perfect blend of personalised attention and group synergy, creating a dynamic and effective workout experience for everyone. Monday 11.15am Wednesday 9.15am    ...

01/01/2024 8:00 am - 31/12/2024 5:00 pm
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2024 Ukulele classes Leisure Creative

2024 Ukulele classes

Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”.  Playing the ukulele is easy and fun, and an ideal introduction to...

01/01/2024 7:00 pm - 31/12/2024 3:00 pm
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2024 Strength Training – via Zoom Health

2024 Strength Training – via Zoom

Class Details Your tutor for our online Strength Training Classes is Sue Winkler. We are continuing to offer online Strength Training via Zoom. These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a couple of days to obtain...

29/01/2024 8:00 am - 06/12/2024 4:00 pm
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2024 Mahjong (Western) Leisure Community

2024 Mahjong (Western)

Class Details Your group leaders for this activity are Leslie Stanger and Jennie Parr. Join our enthusiastic group and experience the challenges of Western version of this Chinese game. Please note, Mah Jong runs during the school holidays. Please see dates below for...

02/02/2024 1:00 pm - 06/12/2024 4:00 pm
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2024 Strength Training Classes

2024 Strength Training – Monday 8.00am

Class Details Your tutor for this class is Sue Winkler. These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA...

29/01/2024 8:00 am - 02/12/2024 9:00 am
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2024 Monday Bike Riding in Company – Easy

2024 Monday Bike Riding in Company – Easy

Class Details Your group leader for this activity is Murray Anderson. A group designed at a slower pace. The meeting place for the ride is emailed each week. Please check with the Centre Office to see if there are any vacancies and to complete an Acknowledgement of...

29/01/2024 8:30 am - 02/12/2024 2:00 pm
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2024 Active living 60+ – Monday Health

2024 Active living 60+ – Monday

Class Details Your tutor for this class is Lisa Kendall. Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. The class structure involves warm up, stretching, balance, mild cardio and strength. Most of...

29/01/2024 8:45 am - 02/12/2024 9:45 am
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2024 Walking Group – Monday

2024 Walking Group – Monday

Group Details Your group leader for this activity is Graham Hanson. Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre.  The group walks for approximately 1 hour and stops for a coffee along the way or at the end. The walking...

29/01/2024 9:00 am - 02/12/2024 10:30 am
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Chatty Cafe Leisure Community

Chatty Cafe

Chatty Café Your group leader for this activity is Yvonne Bowyer. The aim of Chatty Café Australia (a registered ACNC Charity) is to help connect communities and increase social interactions by getting people chatting – either in their favourite local neighbourhood...

29/01/2024 10:00 am - 02/12/2024 11:00 am
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2024 Pilates – Monday Health

2024 Pilates – Monday

Class Details Your tutor for this class is Lisa Kendall. Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep...

29/01/2024 10:15 am - 02/12/2024 11:15 am
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2024 Group Personal Training – Monday Health

2024 Group Personal Training – Monday

Class Details Your tutor for this class is Marcus Bourne. Mondays 11.15am – 12.15pm Join the wonderful Marcus for the most fun work out you’ll ever have! Our invigorating group personal training class will guide you through a tailored fitness experience in...

29/01/2024 11:30 am - 02/12/2024 12:15 pm
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