Creative
SHNC Course Guide
Creative
Health
2022 Strength Training Classes
Strength training is particularly necessary when ageing as it helps with muscular mass reduction that decreases significantly after 50. Health experts advise that strengthening core muscles will improve balance that assists with reducing the risk of falls. Our...
Children
Creative
Children’s Art Classes
These classes are for children aged 5-12 years old. A range of techniques and mediums are covered each term. Children need to purchase an Art Materials Pack ($40) prior to their first term in this class. The pack will be distributed at their first class. We have...SHNC Social Group Card
Leisure
Health
Creative
Community
SHNC Special Interest Group Card
Our SHNC Special Interest Group Card allows you to pre-purchase 5 sessions to attend your special interest group at the Centre. For each session you attend, your card will be ‘punched’. Each session costs $5.00. Click on the links below to purchase a card...
Leisure
Creative
Ukulele classes
Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”. Playing the ukulele is easy and fun, and an ideal introduction to...
Leisure
Health
Community
Bike groups
The Surrey Hills Neighbourhood Centre supports many bike riding groups so that people of different abilities can ride safely in a group and build friendships with people in their community. We have several bike groups to choose from: Monday Low key – 8.30am...
Health
Community
Walking groups
Enjoy walking around the neighbourhood with other locals, enjoying a coffee along the way. Options are either the following days or perhaps both. Monday 9am Friday 8.30am
Health
Yoga classes
Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practiced more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...
Health
2022 Strength Training – via Zoom
We are continuing to offer online Strength Training in 2022. These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a few days to obtain maximum benefit from these classes. We may have some equipment such as weights and bands...
Health
2022 Tai Chi – Self led – Tuesday, Thursday or Friday
This is a self-led group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle exercises. As there is no instructor for this group, this class is for participants who already have some experience in Tai...
Monday Bike Riding in Company – Easy
A group designed at a slower pace. New participants to contact the leader. The meeting place for the ride is emailed each week. Encouraged to register through Bicycle Victoria and explore insurance options through RACV.
Walking Group – Monday
Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre. The group walks for approximately 1 hour and stops for a coffee along the way or at the end.
Creative
Community
2022 Stitch and Chat
Bring your sewing and enjoy making new friends. Afternoon tea provided by members on a rotating basis. 2nd and 4th Monday each month (during school term), 1.30pm – 3.30pm Our SHNC Special Interest Card allows you to pre-purchase 5 sessions to attend Stitch and...
Leisure
Community
Scrabble 2022
Enjoy the challenge of words playing scrabble. This friendly group welcomes new players – experienced or beginners. 1st 3rd 5th Tuesday of the month from 1pm-4pm. Our SHNC Special Interest Card allows you to pre-purchase 5 sessions to attend Men’s...
Bike Ride in Company – Wed
Enjoy different great ride each week with other bike enthusiasts. Please check with the Centre Office to see if any vacancies. This group runs each week on Wednesday from 8.30am to 1pm.
Wednesday women on wheels – medium paced
Enjoy different great ride each week with other bike enthusiasts. Please check with the Centre Office to see if any vacancies. This group runs each week on Wednesday.
2022 Strength Training – Friday 8.15am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the website booking system. New participants are required to complete a Medical Clearance form with their...
Walking Group – Friday
Organised walking groups are increasingly popular. Walking is not only an easy and accessible way to improve your overall health, but studies have found that walking in groups provides other perks that includes improvements to your mental health and mood while...
Children
Health
Walking Group – Wednesday Parents with Prams
Wednesday’s 9.30am-11am Join us for a 1 hour leisurely walk and an outdoor coffee catch-up (weather permitting) afterwards back at the Centre. (No lycra necessary ;-)) Meet in the Centre forecourt at 9.30am each Wednesday during term. Join for free with SHNC...What’s New
Kid’s Art Classes (5-12yrs) NEW!Wednesdays 4pm-5pm or 5pm-6pm
In these fun, one hour, after-school kids art classes, children will explore their creativity in a safe environment and learn a variety of art mediums and methods. […]
Sustainable City Living3rd Friday of the Month 9.30am-11am
Join us as we grow, preserve, cook and futurestead our way to a more sustainable way of life. […]
School Holiday Office ClosureOur Office will be closed over the School holiday period from 1pm Friday 16 September - 10am Monday 3 October while staff enjoy a much needed rest. Enquiries can be emailed to reception@surreyhillsnc.org.au. You can also book into Term 4 activities via our website https://surreyhillsnc.org.au/courses/ […]