Leisure
Health
Community
SHNC Course Guide
Leisure
Health
Community
Health
Yoga classes
Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practiced more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...
Leisure
Creative
Ukulele classes
Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”. Playing the ukulele is easy and fun, and an ideal introduction to...
Leisure
Community
Surrey Hills 3127 Bag
Show your pride in Surrey Hills with one of our new market bags. They’ve been designed exclusively for the Neighbourhood Centre. The bags are made from 100% jute, with cotton handles. They are perfect for shopping locally, taking to the beach or park, or bring one...
Leisure
Community
Blokes in the Kitchen 2021
Learn to prepare simple and delicious meals with other blokes under Pieter’s guidance. Enjoy a shared meal and great conversation to finish the session. This is a friendly and welcoming group who enjoy good food and company!
Leisure
Community
2021 Mahjong (Western)
Join our enthusiastic group and experience the challenges of Western version of this Chinese game.Regular Room Hire
Health
2021 Strength Training – via Zoom
We are continuing to offer online Strength Training in 2021. These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a few days to obtain maximum benefit from these classes. We may have some equipment such as weights and bands...
2021 Strength Training – Monday 8.15am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Health
2021 Active living 60+ – Monday
Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. Your tutor for this class is Lisa. The class structure involves warm up, stretching, balance, mild cardio and strength. Most of the exercises can be...
Community
2021 Heritage Collection – Monday
The Heritage Collection curates local items of heritage value which can be viewed Mondays via appointment. There are also opportunities for volunteers to assist with the administration of the collection. Please contact the Centre if you are interested.
Health
2021 Pilates – Monday
Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...
Health
2021 Fun Fitness for Brain and Body (Ageless Grace) – Monday
Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. It is...
2021 Strength Training – Monday 11.30am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Leisure
Creative
2021 Mixed media
This course will take you in the direction of your inner creativity. Julia McLeish is a professional artist, who guides you through learning basic drawing and painting skills; exploring new mediums, which can then be combined to expand your creative art work. The...
2021 Hatha Yoga – Monday 6pm
Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.
Leisure
Creative
Community
2021 Knitting For Charity
This volunteer community knitting group is led by an experienced knitter, working on projects to support those in need. It is part of the KOGO (Knit One Give One) project. A free activity with your annual membership subscription.
Leisure
Community
Intermediate Spanish – 10 weeks – Term 4
Study the basics of this beautiful language in a relaxed way with the lovely Liliana! This program follows on from the Beginners Classes held earlier in the year. Get ready for when we can travel again! Your next trip will definitely be more enjoyable and engaging...
Health
2021 Tai Chi – Self led – Tuesday, Thursday or Friday
This is a self-led group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle exercises. As there is no instructor for this group, this class is for participants who already have some experience in Tai...
2021 Strength Training – Tuesday 9.30am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...What’s New
Current COVID Restrictions and Centre OperationsDue to Lockdown 6.0 the Centre is closed until further notice. Our classes/activities will take place online as per the SHNC Online Timetable. Staff will be working remotely. Thank you for your understanding. […]
Futuresteading: Workshop with Instagram Sensation Jade MilesSunday 7 November at 12 noon
Jade Miles is an Instagram & podcasting sensation! Come along for an amazing workshop exploring practical and inspirational ways of living that values tomorrow: a slower, simpler, steadier existence that is healthier for you, your home, and the environment. […]
Nearing Retirement: What now?Friday 29th October @ 7pm
You’ve spent your life accumulating wealth and are now nearing those retirement years you’ve been dreaming about. What happens now? How can you ensure that you are going to get the most out of your super? […]