2021 Bike groups Leisure Health Community

2021 Bike groups

The Surrey Hills Neighbourhood Centre supports many bike riding groups so that people of different abilities can ride safely in a group and build friendships with people in their community. We have several bike groups to choose from: Monday Low key – 8.30am...

25/01/2021 10:40 am - 10/12/2021 5:40 pm
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Yoga classes Health

Yoga classes

Hatha yoga involves physical postures (yoga poses) and breathing techniques that are practiced more slowly and with more static posture holds than some other types of yoga. It aims to balance the body and the mind (‘ha’ representing the esoteric sun, and ‘tha’ the...

28/01/2021 8:00 am - 11/12/2021 3:00 pm
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Ukulele classes Leisure Creative

Ukulele classes

Many favourite songs involve the ukulele! Think Elvis’ “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”.  Playing the ukulele is easy and fun, and an ideal introduction to...

02/02/2021 7:00 pm - 18/12/2021 3:00 pm
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Surrey Hills 3127 Bag Leisure Community

Surrey Hills 3127 Bag

Show your pride in Surrey Hills with one of our new market bags. They’ve been designed exclusively for the Neighbourhood Centre. The bags are made from 100% jute, with cotton handles.  They are perfect for shopping locally, taking to the beach or park, or bring one...

24/02/2021 6:30 am - 30/12/2021 10:30 pm
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Strength Training Classes Health

Strength Training Classes

Strength training is particularly necessary when ageing as it helps with muscular mass reduction that decreases significantly after 50. Health experts advise that strengthening core muscles will improve balance that assists with reducing the risk of falls. Our...

12/07/2021 8:00 am - 17/09/2021 5:00 pm
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2021 Strength Training – via Zoom Health

2021 Strength Training – via Zoom

We are continuing to offer online Strength Training in 2021. These classes are facilitated by Sue Winkler. We suggest you enrol in two classes spaced apart by a few days to obtain maximum benefit from these classes. We may have some equipment such as weights and bands...

19/04/2021 8:00 am - 17/09/2021 11:50 am
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2021 Monday Bike Riding in Company – Easy

2021 Monday Bike Riding in Company – Easy

A group designed at a slower pace. New participants to contact the leader. The meeting place for the ride is emailed each week. Encouraged to register through Bicycle Victoria and explore insurance options through RACV.    

01/02/2021 3:15 pm - 13/09/2021 4:15 pm
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2021 Heritage Collection – Monday Community

2021 Heritage Collection – Monday

The Heritage Collection curates local items of heritage value which can be viewed Mondays via appointment. There are also opportunities for volunteers to assist with the administration of the collection. Please contact the Centre if you are interested.

01/02/2021 10:00 am - 06/12/2021 3:00 pm
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2021 Monday Bike Riding in Company – Easy

2021 Bike Ride in Company – Wed

Enjoy different great ride each week with other bike enthusiasts. Please check with the Centre Office to see if any vacancies. This group runs each week on Wednesday from 8.30am to 1pm.

27/01/2021 8:30 am - 15/09/2021 1:25 pm
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2021 Bike group – Thursday

2021 Bike group – Thursday

Medium paced rides, mainly on bike paths, for both men and women, covering 50-80kms. We start at 9.30am and are usually back by 2.30pm. Please check with the Centre Office before enrolling if you are new to the group. This group meets each week on...

28/01/2021 9:30 am - 16/09/2021 1:35 pm
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Strength Training Classes

2021 Strength Training – Monday 8.15am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system.  Participants are required to complete a Medical Clearance form with their Doctor prior...

01/02/2021 8:15 am - 13/09/2021 9:15 am
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2021 Active living 60+ – Monday Health

2021 Active living 60+ – Monday

Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. Your tutor for this class is Lisa. The class structure involves warm up, stretching, balance, mild cardio and strength. Most of the exercises can be...

01/02/2021 8:30 am - 13/09/2021 9:45 am
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2021 Pilates – Monday Health

2021 Pilates – Monday

Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...

01/02/2021 10:00 am - 13/09/2021 11:00 am
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Strength Training Classes

2021 Strength Training – Monday 11.30am

These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system.  Participants are required to complete a Medical Clearance form with their Doctor prior...

01/02/2021 11:30 am - 13/09/2021 12:30 pm
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2021 Mixed media Leisure Creative

2021 Mixed media

This course will take you in the direction of your inner creativity. Julia McLeish is a professional artist, who guides you through learning basic drawing and painting skills; exploring new mediums, which can then be combined to expand your creative art work. The...

01/02/2021 2:15 pm - 13/09/2021 4:15 pm
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2021 Hatha Yoga – Monday 6pm

2021 Hatha Yoga – Monday 6pm

Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported.

01/02/2021 6:00 pm - 13/09/2021 7:00 pm
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