Health
Beyond mindfulness there is stillness. This class teaches the natural experience of profound physical and mental relaxation, which, with regular practice reduces anxiety, brings deep rest to the mind an nervous system and allows stillness into your daily life for...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Creative
Please note this class is currently only able to accommodate re-enrolling/continuing students. If you wish to join a drawing (or art class), please contact our office and we can help you find a an alternative class. Have you always wanted to learn to draw but felt...
Enjoy the benefits of hatha yoga. Hatha yoga involves a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture than other types of yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and...
Leisure
I’ve got my Ukulele, what do I do now? If you’ve always wanted to play the ukulele, come along and go through the basics and have fun learning three chords that feature in thousands of songs. Come and develop your life-long enjoyment of music in a fun and...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Many favourite songs involve the ukulele. Think Elvis, “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”. Build on your skills and explore different strumming patterns, finger...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Leisure
Health
Laughter is a celebration of the human spirit. Practice fun-filled exercises that help improve the mind, body and spirit.
Creative
Learning under the direction of award winning watercolour artist Velda Palazzi, you will learn and explore various watercolour techniques that will soon have you creating a work of art. Classes are suitable for beginners as well as advanced watercolour artists. ...
Creative
Our watercolour classes are extremely popular so you’ll need to be quick to grab your spot. Learning under the direction of award winning watercolour artist Velda Palazzi, you will learn and explore various watercolour techniques that will soon have you creating a...
This class continues from the confident beginner’s class and is open to others with some experience.
Children
Playgroups help connect children, carers and families with others in the community. Our playgroup session is held in a large, sunny room with a fantastic secure outdoor area and lots of toys. Our playgroup is volunteer led. Mums, dads, grandparents and carers...
Children
This fortnightly connect group is for parents/ carers of babies under 12 months old. It provides a chance for those caring for babies to meet others in our community at the same stage in life. Conversation is light, friendly and supportive. This group is suitable...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Health
Community
Community
Leisure
Health
Community
Current COVID Restrictions and Centre OperationsDue to Lockdown 6.0 the Centre is closed until further notice. Our classes/activities will take place online as per the SHNC Online Timetable. Staff will be working remotely. Thank you for your understanding. […]
Futuresteading: Workshop with Instagram Sensation Jade Miles
Nearing Retirement: What now?