Creative
SHNC Course Guide
Creative
Health
Community
2023 Qi Gong
This class is a therapeutic form of Tai Chi involving low impact meditative exercise in a friendly and supportive environment. Embrace the re-emerging energy of Spring by exploring the connection with your qi – the vitality of life. Our focus throughout term 4...
Community
2023 Ukulele Confident/Consolidating Beginners – Wednesday
This group is already confident in playing the uke and has knowledge of the 3 basic chords (C, F and G7). Members love playing together and learning so much more together. Come and develop your life-long enjoyment of music in a fun and friendly environment. Soon...
Creative
2023 Watercolour painting and Drawing – Wednesday afternoon
Our watercolour classes are extremely popular so you’ll need to be quick to grab your spot. Learning under the direction of award winning watercolour artist Velda Palazzi, you will learn and explore various watercolour techniques that will soon have you creating a...
2023 Ukulele – Intermediate – Wednesday
This class continues from the confident beginner’s class and is open to others with some experience. Please read the following information regarding our cancellation policy: Class Enrolment Terms and Conditions
Children
Creative
2023 Children’s Art Class Wednesday 4pm-5pm (6 – 12 years)
Wednesdays 4pm-5pm during term time Develop your child’s individual creativity and self-expression in our weekly mixed media class that covers watercolour and acrylic painting, drawing skills, pastels, graphite and markers. Tutor Naomi is both an accomplished...
Leisure
Italian for Beginners 2023
Wednesday 7pm-8.30pm. Study the basics of this beautiful language in a relaxed way. Over 9 or 10 weeks each term, you’ll learn enough to being to converse in Italian. This class is sure to be a huge hit so book early to avoid disappointment. PLEASE NOTE: Be sure to...
Children
Health
2023 GymFun for 3 to 5 year olds (Pilot Program)
This pilot program is for 3-5 year olds and is taught by YMCA instructors. It includes activities that promote both physical and social wellbeing for children.
Health
2023 Yoga – Thursday 9.30am – 10.30am
Enjoy the benefits of hatha yoga. Hatha yoga involves a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture than other types of yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and...
Health
Community
2023 Table Tennis Thursday
Thursday’s 11.30am -1pm Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome. Our SHNC Special...
2023 Strength Training – Friday 8.15am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA Medical Clearance form with your Doctor. Please contact...
2023 Walking Group – Friday
Organised walking groups are increasingly popular. Walking is not only an easy and accessible way to improve your overall health, but studies have found that walking in groups provides other perks that includes improvements to your mental health and mood while...
Children
2023 Playgroup – Friday morning 9.30am
Playgroups help connect children, carers and families with others in the community. Our playgroup session is held in a large, sunny room with a fantastic secure outdoor area and lots of toys. Our playgroup is volunteer led, but includes a 30 minute Music and Movement...
Leisure
Community
2023 Women’s Reflection Circle
Come together in a relaxed space fortnightly on Friday mornings. The Circle provides sacred space for mature women to honour and support each other, share wisdom and life experience and learn from each other. Themes and topics are guided by the Circle’s host and...
Children
2023 Playgroup – Friday morning 10.15am
Playgroups help connect children, carers and families with others in the community. Our playgroup session is held in a large, sunny room with a fantastic secure outdoor area and lots of toys. Our playgroup is volunteer led, but includes a 30 minute Music and Movement...
2023 Strength Training – Friday 12:00pm
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA Medical Clearance form with your Doctor. Please contact...
Health
Fit for Life – chair exercise class
A challenging but safe stretch, strength and balance class for women and men at a later stage in life who, for whatever reason, want to exercise seated on a chair. The format will differ from week to week and you will learn to stretch and strengthen muscles you...
Leisure
Community
2023 Mahjong (Western)
Join our enthusiastic group and experience the challenges of Western version of this Chinese game. Please note, Mah Jong runs during the school holidays. Please see dates below for further session info. Our SHNC Special Interest Card allows you to pre-purchase 5...
Leisure
Sing Your Heart Out ukulele sing along 2023
Saturday 25 March 2pm-4pm Improve your Ukulele playing, have fun, and experience the joy of singing with popular sing-along songs! This workshop is suitable for those with a basic knowledge of the Ukulele (C,F, & G7) chords.
2023 Strength Training – Monday 8.00am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA Medical Clearance form with your Doctor. Please contact...What’s New
Power Saving BonusApply for the Power Saving Bonus at SHNC. […]
What’s on GuideCheck out what's on at the Centre for Term 1, 2023! […]
Annual Report 2022