Health
SHNC Course Guide
Health
Leisure
Creative
Community
2024 Knitting For Charity
Class Details Your group leader for this activity is Sue Mackinnon. Mondays 7pm – 9pm This volunteer community knitting group is led by an experienced knitter, working on projects to support those in need. It is part of the KOGO (Knit One Give One) project. Knit...
Health
Mindfulness and Meditation 8-Week Course
Postponed until Term 4. Please register your interest in the class above. Class Details: Your tutor for this class is Phil Chen. Discover the transformative power of mindfulness and meditation with our 8-week course. This comprehensive program will guide you through...
Health
Community
2024 Table Tennis Monday
Group Details Your group leader for this activity is Paul Martin. Monday’s 7.30pm – 9pm Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from...
2024 Strength Training – Tuesday 9.30am
Class Details Your tutor for this class is Leanne Taylor. These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA...
2024 Strength Training – Tuesday 12.30pm
Class Details Your tutor for this class is Sue Winkler These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA...
Leisure
Community
2024 Scrabble
Class Details Your group leader for this activity is Judith McNaughtan. Enjoy the challenge of words playing scrabble. This friendly group welcomes new players – experienced or beginners. 1st, 3rd, 5th Tuesday of the month from 1pm-4pm. Our SHNC Connect Card...
Creative
2024 Drawing – Tuesday
Class Details Your tutor for this class is Velda Palazzi. Have you always wanted to learn to draw but felt that you didn’t have the artistic talent? Our drawing art classes make it possible for anyone to discover the pleasure found in putting what you see onto a blank...
Leisure
2024 Ukulele – New Beginner – Tuesday
Class Details Your tutor for this class is Des Mahoney. I’ve got my Ukulele, what do I do now? If you’ve always wanted to play the ukulele, come along and go through the basics and have fun learning three chords that feature in thousands of songs. Come...
Health
2024 Yoga – Tuesday 6pm
Class Details Your tutor for this class is Sherie Lamb. Enjoy the benefits of hatha yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and all levels will feel encouraged and supported. Please bring a yoga mat to your class. Please read the...
Leisure
Creative
Community
2024 Ukulele – Advanced- Tuesday
Class Details Your tutor for this class is Des Mahoney. Many favourite songs involve the ukulele. Think Elvis, “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and Train’s “Hey, Soul Sister”. Build on your skills...
2024 Strength Training – Wednesday 8.15am
Class Details Your tutor for this class is Sue Winkler These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not enrol via the website until you have completed the YMCA...
2024 Wednesday women on wheels – medium paced
Group Details Your group leader for this activity is Anne Marks. Enjoy different great ride each week with other bike enthusiasts. If you’re new to this group, please contact our office first to check availability and complete required forms. This group runs...
2024 Bike Ride in Company – Wed
Group Details Your group leader for this activity is Gordon Prest. Enjoy different great ride each week with other bike enthusiasts. Please check with the Centre Office to see if there are any vacancies and to complete an Acknowledgement of Risk Form before joining....
Leisure
Health
2024 Laughter Club
Group Details Your group leader for this activity is Joy Sayers. Laughter is a celebration of the human spirit. Practice fun-filled exercises that help improve the mind, body and spirit. The walking group is free for current members. If new, please check with the...
Health
2024 After-drop-off Group Personal Training – Wednesday
Class Details Your tutor for this class is Marcus Bourne. Wednesdays 9.15am-10.15am Join the wonderful Marcus for the most fun work out you’ll ever have! Conveniently timed for straight after kinder or school drop off. Get in, get a work out done and get on...
Creative
2024 Watercolour – Wednesday morning
Class Details Your tutor for this class is Velda Palazzi. Our watercolour classes are extremely popular so you’ll need to be quick to grab your spot. Learning under the direction of award winning watercolour artist Velda, you will learn and explore various...
Health
Community
2024 Qi Gong
Class Details Your tutor for this class is Tania Baxter. Join our Qi Gong class and unlock the profound benefits of this ancient practice. Experience a holistic approach to wellness as you harness the power of gentle movements, breathwork, and meditation. Whether...
Community
2024 Ukulele Confident/Consolidating Beginners – Wednesday
Class Details Your tutor for this class is Des Mahoney. This group is already confident in playing the uke and has knowledge of the 3 basic chords (C, F and G7). Members love playing together and learning so much more together. Come and develop your life-long...
Creative
2024 Watercolour painting and Drawing – Wednesday afternoon
Class Details Your tutor for this class is Velda Palazzi. Our watercolour classes are extremely popular so you’ll need to be quick to grab your spot. Learning under the direction of award winning watercolour artist Velda Palazzi, you will learn and explore various...What’s New
Group Personal TrainingTwo conveniently-timed classes to choose from. […]
Term 3 What’s On GuideSee What's On at the Centre during Term 3, 2024! […]
Yoga ClassesHarness the power of gentle movements, breathwork, and meditation […]