SHNC Course Guide
Health
Community
Table tennis
Join a friendly group of people who meet socially each week to play table tennis. You don’t have to be a table tennis star to have fun while meeting people from your neighbourhood! All abilities and ages welcome.
Health
Community
Walking groups
Enjoy walking around the neighbourhood with other locals, enjoying a coffee along the way. Options are either the following days or perhaps both. Monday 9am Friday 8.30am
Leisure
Community
Blokes in the Kitchen 2021
Learn to prepare simple and delicious meals with other blokes under Pieter’s guidance. Enjoy a shared meal and great conversation to finish the session. This is a friendly and welcoming group who enjoy good food and company!Tai Chi self led
2021 Strength Training – Friday 8.15am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Walking Group – Friday
Organised walking groups are increasingly popular. Walking is not only an easy and accessible way to improve your overall health, but studies have found that walking in groups provides other perks that includes improvements to your mental health and mood while...
Leisure
Community
Women’s Reflection Circle 2021
Come together in a relaxed space fortnightly on Friday mornings. The Circle provides sacred space for mature women to honour and support each other, share wisdom and life experience and learn from each other. Themes and topics are guided by the Circle’s host and...
2021 Strength Training – Friday 12pm
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Creative
Community
2021 Creating Connections
Creating Connections is a facilitated art program for participants with young onset dementia. The creative process of art has been shown to stimulate curiosity and self-evaluation resulting in an overall improvement in health and wellbeing. It allows individuals to...
Leisure
Community
2021 Mahjong (Western)
Join our enthusiastic group and experience the challenges of Western version of this Chinese game. Under Covid restrictions, it is not yet possible for this group to meet. As soon as restrictions are eased we will be in touch with members to let them know when Mah...
Leisure
Creative
Community
Surrey Hills Community Choir
Community Choir Community Choirs are growing; think of the popularity of the ABC documentary Choir of Hard Knocks or the Hummingsong Choir that touched many hearts, singing to raise money for domestic violence charities on the recent series of Australia’s Got Talent. ...
2021 Strength Training – Monday 8.15am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...
Health
2021 Active living 60+ – Monday
Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. Your tutor for this class is Lisa. The class structure involves warm up, stretching, balance, mild cardio and strength. Most of the exercises can be...
Walking Group – Monday
Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre. The group walks for approximately 1 hour and stops for a coffee along the way or at the end.
Community
Drop in morning tea – Monday
Newcomers are always welcome to this friendly get together in the Cottage Kitchen! Come into the office and we will take you over to introduce you to some of the regulars.
Community
2021 Heritage Collection – Monday
The Heritage Collection curates local items of heritage value which can be viewed Mondays via appointment. There are also opportunities for volunteers to assist with the administration of the collection. Please contact the Centre if you are interested.
Health
2021 Pilates – Monday
Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...
Health
2021 Fun Fitness for Brain and Body (Ageless Grace) – Monday
Ageless Grace is an uplifting holistic program for overall wellbeing. It helps with stress and anxiety, memory retention, co-ordination, balance and promotes creativity. Suitable for all ages and abilities and people interested in maintaining their brain health. It is...
2021 Strength Training – Monday 11.30am
These classes are facilitated by YMCA instructors and focus on exercising core muscles using weights. If you are new to our Strength program, you must not use the ticketing system. Participants are required to complete a Medical Clearance form with their Doctor prior...What’s New
Summer HoursOffice Closure
Our office will be closed from 3pm, 11 December and will open again on 18 January from 10am. […]
Twilight Summer SoundsSaturday 27 February 2021
An evening of music, craft and art market, and food and bar. Currently accepting market stall holder applications. […]
Surrey Hills Market BagsShow your pride in Surrey Hills
Support the Centre by purchasing our Surrey Hills market tote. $12.95 for members. […]