Enjoy a medium paced walk around the neighbourhood departing from the front of the Centre. The group walks for approximately 1 hour and stops for a coffee along the way or at the end.
Health
Ageless Grace is an uplifting holistic program for wellbeing which is beneficial for stress and anxiety relief, memory retention, co-ordination, balance and promotes creativity. Suitable for people of all ages and abilities who are interested in maintaining their...
Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...
Health
Active Living is designed for those who want to improve general overall fitness, strength, flexibility and balance. Your tutor for this class is Lisa. The class structure involves Warm Up, Stretching, Balance, Mild Cardio and Strength. Most of the exercises can be...
Leisure
Creative
This course will take you in the direction of your inner creativity. Julia McLeish is a professional artist, who guides you through learning basic drawing and painting skills; exploring new mediums, which can then be combined to expand your creative art work. The...
Health
Enjoy the benefits of hatha yoga. Hatha yoga involves a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture than other types of yoga. Ranging from beginner to experienced. Beginners are warmly welcomed and...
Health
COVID-19 Update: Due to re-imposed Stage 3 restrictions, unfortunately Tai Chi at our Centre is closed until further notice. This is a self-led group that practices Tai chi is a gentle exercise suitable for all ages. It relaxes the body and focus the mind in gentle...
COVID-19 Update: Due to re-imposed Stage 3 restrictions, unfortunately Strength Training at our Centre is closed until further notice. You can still enrol for online Strength Training classes, conducted via ZOOM. Please see our website for details. These classes are...
Children
This class is for children aged 3 – 4 years old and is delivered remotely via Zoom. Yoga is an activity that is suitable for all ages and levels of physical capabilities. It provides a wholistic approach that supports not only the physical aspect of a...
Pilates continues to increase in popularity as a form of exercise. It’s a great alternative to the gym or perfectly complements your regular gym workouts. Our Pilates classes focus on strengthening the deep abdominal and pelvic floor muscles that will help to improve...
COVID-19 Update: Due to re-imposed Stage 3 restrictions, unfortunately Strength Training at our Centre is closed until further notice. You can still enrol for online Strength Training classes, conducted via ZOOM. Please see our website for details. These classes are...
Leisure
Enjoy the challenge of words playing scrabble. This friendly group welcomes new players – experienced or beginners. 1st 3rd 5th Tuesday of the month
Creative
Have you always wanted to learn to draw but felt that you didn’t have the artistic talent? Our drawing art classes make it possible for anyone to discover the pleasure found in putting what you see onto a blank page or canvas. This course is perfect for beginners or...
Many favourite songs involve the ukulele. Think Elvis, “Can’t Help Falling in Love with You”; “Somewhere Over the Rainbow” and “Train’s Hey, Soul Sister”. Playing the ukulele is easy and fun, and an ideal introduction to learning a...
COVID-19 Update: Due to re-imposed Stage 3 restrictions, unfortunately Strength Training at our Centre is closed until further notice. You can still enrol for online Strength Training classes, conducted via ZOOM. Please see our website for details. These classes are...
Community
Leisure
Creative
Community
The Boroondara M.A.S.K. Collective
Community Help
On-line/Zoom classes