Lisa is a fully qualified teacher and fitness trainer. For the last 15 years she has worked in Adult Community Education designing and delivering projects and course materials for local communities in Yarra and Boroondarra. More recently, her focus is on health and fitness running classes for local communities operating from Surrey Hills Neighbourhood Centre and the Kew Neighbourhood Learning Centre.
Her small business MindOverMattress was established several years ago offering a fitness experience for women and men in the 60+ age group who want something different to a gym.
her skills, after a lifetime in education, ensure my fitness classes are highly professional and at the same time good fun, inclusive and welcoming.
I encourage constructive feedback and suggestions which I draw on to add value to the sessions.
Lisa’s fitness classes value & foster the broader health issue of connecting with other people.