Mindfulness and Meditation 8-Week Course

Ticket Options

Details	Price	Qty
2024 Annual Membership Feeshow details +hide details -	$20.00 (AUD)	Quantity 0  1  2  3  4  5  6  7
Details Price Name Description Amount 2024 Annual Membership Fee $20.00 (AUD) Total $20.00 (AUD) Sale Dates - The dates when this option is available for purchase. Goes On Sale: 06/11/2023   8:00 am Sales End: 31/12/2024   11:55 pm Access - This option allows access to the following dates and times. Date Time Week 1 15/07/2024 7:00 pm to 8:30 pm Week 2 22/07/2024 7:00 pm to 8:30 pm Week 3 29/07/2024 7:00 pm to 8:30 pm Week 4 05/08/2024 7:00 pm to 8:30 pm Week 5 12/08/2024 7:00 pm to 8:30 pm Week 6 19/08/2024 7:00 pm to 8:30 pm Week 7 26/08/2024 7:00 pm to 8:30 pm Week 8 02/09/2024 7:00 pm to 8:30 pm
Meditation Course (8 sessions)show details +hide details -	$160.00 (AUD)	Quantity 0  1  2  3  4  5  6  7
Details Price Name Description Amount Meditation Course (8 sessions) $160.00 (AUD) Total $160.00 (AUD) Sale Dates - The dates when this option is available for purchase. Goes On Sale: 10/06/2024   8:00 am Sales End: 05/08/2024   11:55 pm Access - This option allows access to the following dates and times. Date Time Week 1 15/07/2024 7:00 pm to 8:30 pm Week 2 22/07/2024 7:00 pm to 8:30 pm Week 3 29/07/2024 7:00 pm to 8:30 pm Week 4 05/08/2024 7:00 pm to 8:30 pm Week 5 12/08/2024 7:00 pm to 8:30 pm Week 6 19/08/2024 7:00 pm to 8:30 pm Week 7 26/08/2024 7:00 pm to 8:30 pm Week 8 02/09/2024 7:00 pm to 8:30 pm

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Health

Class Details

Your tutor for this class is Phil Chen.

Discover the transformative power of mindfulness and meditation with our 8-week course. This comprehensive program will guide you through essential techniques to reduce stress, enhance focus, and cultivate a deeper sense of peace and well-being. Each session combines guided meditations, practical mindfulness exercises, and insightful discussions to help you integrate these practices into your daily life. Join a supportive community and embark on a journey towards a more balanced and mindful existence.

Please read the following information regarding our cancellation policy: Class Enrolment Terms and Conditions

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